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    5 practices that can help deepen your connection to the spirit

    5 practices that can help deepen your connection to the spirit

    by Team art-ma

    Here’s a list of 5 practices that can help deepen your connection to the spirit:

    (1) Gratitude – Take the time to be grateful for your life and the blessings bestowed upon you. The feeling of gratitude is an emotion that opens you up to your divinity.

    (2) Destiny – Look for deeper meaning in your life and analyse where you can have more control of your destiny. To be aware is to be happy.

    (3) Help Others – Help others, be it a stranger or an acquaintance. Helping others facilitates a deepening of our connection to our inner spirit.

    (4) Don’t Judge – Let go of all judgment. It stops you from living up to your full potential. Make sure the energy you receive is always better than the energy spent on judging others.

    (5) Meditation – Meditate daily to connect with yourself. Whenever you can, wherever you can. It frees up the mind, clears out the clutter, reduces the stress, and energises your environment.

    Will you try and deepen your spiritual connection?

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